Because Life doesn’t wait for your Pain

Are you looking for a different approach to health?

Are you kinda done wrestling with your scale?

Are you ready to give up choking down tasteless “healthy food” and following it down with some not-so-healthy comfort foods just an hour later.


Maybe you’re like me. Sure, I had a few pounds to lose. But what I wanted more was to have enough energy to get through my day feeling awesome. I wanted to be able to keep up with my kids and show up to work with energy and feel like I was living my life, not just drudging through it.

I was told to be healthy I needed to weigh less. I needed to eat less and move more.

So I did.

I tried the diets… and mostly hated them all.

I tried the crazy workouts… and they felt miserable.

The results? Well, I could never stick with them long enough to really see lasting changes.


At first, I assumed I was the problem. My low will power. My strong sweet tooth and lazy attitude. Why can’t I just eat less and move more every day. Why is this such a struggle?

Then I dared to ask a different question…


What if I wasn’t the problem? What if the ‘eat less move more’ plan was just plain wrong?



Does that sound a little crazy? I thought so too… but I decided to try a different approach.

I decided that I was going to work on taking small, consistent, super-sustainable steps to improving my health. I wasn’t going to do an all-or-nothing, white-knuckle approach anymore. And that little decision (followed by about a million other daily decisions) have DRASTICALLY changed my health.

Let’s be real, my weight still isn’t “perfect”- but I show up in my life and I feel better in my body now than I ever have before. It feels capable and reliable. I finally feel like I can live my life instead of being dragged through it pushing myself to go through all the steps.

Does that sound too good to be true? It doesn’t have to be! I want to use what I have learned to help you too!

Life doesn’t have to be an uphill battle…

 If you are pushing yourself to get through another day, fighting to see purpose beyond the pain- you are in the right place!

My journey to Renewed Function started over a decade ago. It took years of re-thinking health to finally break free of the cycles of chronic pain and fatigue that were keeping me from embracing my full potential.

If you feel like your life has been on hold because of your pain, don’t let it stop you any longer!


My Approach

A unique combination of Spirit / Mind / Body techniques which are designed to bring alignment to your whole being.

 It is based on both Science and Intuition in order to fully customize your healing journey.

While this approach might lead to weight loss, it’s mostly designed to increase your FUNCTION in everyday life.

This  framework includes some of the best of the old world traditional foundations of health and the new modern approaches of cutting edge science. 

Above all, my aim is to offer you freedom from the chains of your symptoms so that you can begin to live life on your own terms again.

Honest Results

This approach is exactly what I have done over the last several years to get me feeling better than I did in my 20s.

Clinically I have incorporated some of these techniques with clients and I have seen dramatic results.







If you want to learn more, be sure…