4 Quick Tips to Fix Your Dry Skin

4 Quick Tips to Fix Your Dry Skin

Dry skin is so uncomfortable! It can itch and cause unsightly patches of flaky skin. And as we prepare for the warmer months, now is a great time to shed that dry winter skin and prepare for some fun in the sun!   Causes for Dry Skin As you can imagine there are...
Do You Know the Signs of Hidden Inflammation?

Do You Know the Signs of Hidden Inflammation?

What is Inflammation and How Can it be Hidden? Inflammation is one of the ways that your body has to heal itself. When you scrape your knee or burn your hand, the red puffy inflammatory response helps to rally your immune system to repair the damage. This process is...
Easy and Effective Ways to Boost Your Lymphatic System

Easy and Effective Ways to Boost Your Lymphatic System

What’s Your Lymphatic System Anyway? If you aren’t familiar with what the lymphatic system is and how it works, check out this post first. It also goes over symptoms of lymphatic congestion. One Key to Understanding the Health of Your Lymphatic System Your lymphatic...

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