Do You Know the Signs of Hidden Inflammation?

Do You Know the Signs of Hidden Inflammation?

What is Inflammation and How Can it be Hidden? Inflammation is one of the ways that your body has to heal itself. When you scrape your knee or burn your hand, the red puffy inflammatory response helps to rally your immune system to repair the damage. This process is...
21 Surprising Diseases You Feed When You Eat Sugar

21 Surprising Diseases You Feed When You Eat Sugar

We all know too much sugary foods in our diet can lead to Diabetes, but did you know that sugar is linked to a lot of other diseases as well? In this post I rounded up lots of articles that do a good job of explaining the role of sugar in various disease processes. In...
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