Do You Know the Signs of Hidden Inflammation?

Do You Know the Signs of Hidden Inflammation?

What is Inflammation and How Can it be Hidden? Inflammation is one of the ways that your body has to heal itself. When you scrape your knee or burn your hand, the red puffy inflammatory response helps to rally your immune system to repair the damage. This process is...
Some of My Favorite Natural Personal Care Products

Some of My Favorite Natural Personal Care Products

Before we dive into the meat of this post I wanted to invite you to read my Easy Guide to Finding Natural Chemical-Free Personal Care Products. This post is in many ways a companion to that one. I know how it feels to be convinced you need to make a healthier choice...
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